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Artful Meditation
November 1, 2019 @ 12:30 pm - 1:15 pm
Sample mindfulness practices like guided meditation, walking meditation, and mindful looking. Programs take place in the museum galleries and include both seated and walking practices. Beginners welcome. 1st Fridays, September 6, October 4, and November 1, 12:30-1:15pm.
Free to the public
weatherspoon.uncg.edu
336-334-5770